Discomfort directs you toward self-realization.

Kiersten Wenthold, MS, LPC

Licensed Professional Counselor

I believe…

Trained in trauma-informed care, I believe everything we do, think, and feel makes sense. If we look closely enough, we find that every problematic and shame-inducing behavior, thought, and emotion is our mind and body’s best attempt at protecting us. This perspective gives us a foundation to develop compassion, implement effective behavior change strategies, and access our true selves. My approach to healing and behavior change is at the intersection of science and art, combining evidence-based practices and research with creative and spiritual underpinnings as I continue to work on decolonizing my approach.

About Me

I have been practicing as a Licensed Professional Counselor for seven years, beginning my career working in residential, partial hospitalization, and intensive outpatient programs for substance use treatment and trauma recovery. I moved to outpatient work in 2022, with licenses in Colorado and Wisconsin.

Licenses:

Licenses:

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My Services

  • Therapy

  • Group Sessions

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Client Testimonials

  • “Therapy with Kiersten helped me unlearn shame and love all of my parts”

  • “The work I did in therapy with Kiersten didn't just help me survive. It helped me be the version of myself I was always meant to become.”

  • “I've worked with Kiersten for almost five years. The biggest gift is the tool of learning to listen to my own self on what's right for me and not the influences or society around me. So far it's the biggest act of self care I've come to discover."

Resources

How to Get Relief from Distressing Thoughts

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Developing an “Awakened Brain”

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Get started, today.

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